Taking care of your feet!

This month's Expert is Ken Johnston, from Templeogue Chiropody Clinic.

His top tips for looking after your feet are:

1. Wash your feet regularly

2. Exfoliate twice weekly

3. Keep your feet moisturised

4. Trim toenails carefully

5. Wear well-fitting shoes

6. Examine your feet regularly

Ken can be contacted at 4562298 in his clinic at 30 Glendown Park for all foot complaints, including corns, ingrowing toenails and care of feet in diabetes.